In our sessions, you can expect a space that’s genuine, relational, and tailored just for you. Relationships are incredibly important to me, so I take my time getting to know you—not just in the first session, but throughout our work together.
I don’t believe in one-size-fits-all therapy; every intervention and approach is curated based on who you are and what you need. And just so you know, I’m human too. I cuss a little, I laugh a lot, and I bring my full self into the room. You’ll get honesty, compassion, and a little humor along the way.
Next, you will receive an intake packet via email that you will fill out before your first session.Once all of that paperwork is completed, all that is left is preparing for therapy!
Book a free 15 minute consultation with me by clicking here. During the consultation call we will discuss your current needs and goals and decide if we are a good match.
After deciding that we are a good fit, we will select a time slot for regular appointments. If for any reason we are not the best fit, I am always able to provide appropriate referrals.