I’m a Dominican-American Social Worker and founder of Beyond the Sesh, LLC. I earned my Bachelors in Psychology from Barry University and my Master’s in Social Work from The Catholic University of America.
My work centers women of color navigating major life transitions, depression, anxiety, and the unique challenges of being first-generation. I know how heavy it can feel to carry the weight of expectations, navigate cultural identity, and figure out where you belong. In our work together, we’ll unpack those challenges, build on your strengths, and find a path forward that feels right for you.
I also provide immigration evaluations, helping individuals and families tell their stories in a way that is thorough, compassionate, and aligned with legal requirements.
Outside of therapy, I love working with up-and-coming social workers, helping therm refine their skills, build confidence, and prepare for independent licensure. Supervision isn’t just about checking a box—its about growing in the kind of clinician you want to be and I’m committed to supporting that journey.
My approach is direct, humorous, affirming, and collaborative. I show up as my full self and create space for you to do the same. Whether you are looking for therapy, supervision, or an evaluation, I’m here to help you navigate life beyond the sessions with clarity and confidence!
Founder & Lead Clinician at Beyond the Sesh
ABOUT BIBHIAM CABRAL
- Licensed Independent Clinical Social Worker in the District of Columbia
- Licensed Clinical Social Worker in Virginia
- Master of Social Work at Catholic University of America
- Bachelor's in Psychology at Barry University
QUALIFICATIONS:
I Specialize In
Anxiety & depression
major life transitions
first generation issues
relationship issues
I help clients identify the root causes of their anxiety and depression while developing tools to manage overwhelming thoughts, emotions, and daily stressors so they can feel more grounded.
Whether it’s a career shift, becoming a parent, or navigating new chapters in life, I support clients in adjusting to change with self-compassion and confidence.
I work with individuals to explore patterns in their relationships, improve communication, set healthy boundaries, and build more fulfilling connections with others.
I support first-generation individuals navigating the pressures of expectation, identity, and belonging, helping them crease balance between cultural values and personal growth.
A Little More About Me
LANGUAGES
English and Spanish
MY APPROACH
MY STYLE
direct, humorous, affirming and collaborative
Before we dive into the details, here’s a little glimpse into who I am beyond the credentials. I hope this gives you a feel for who I am and what it might be like to work together.
I use different approaches based on what each client needs and what works best for them.
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